EP59 Mindset Monday – The ONE WORD that changes lives

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Sometimes all it takes is changing one word and it can shift the paradigm that we see things through.  When our paradigms shift, our life shifts!

Show Transcript





[00:00:13] KC: Welcome to the Business of Life Podcast. My name is Keith Callahan, your host and today’s episode of Mindset Monday, we’re talking about shifting, one word that can change your entire life. So so many times, so many people, we go through life and we’re like, “Why me? Why did this happen to me?” And we look at things, we look at all the things that, you know, “Why is this happening? Why is this like this? Why is this like that? Why me?”


One simple shift that you can make in your life is adding in the word “not”. “Why not me? Why not you?” All these other people are living these big, beautiful, bold, lives, why not you? All these other people are achieving the dreams, the visions, the success at the highest levels, why not you? At any moment in your life you have the ability to draw a line in the sand and say, “You know what? Why not not me?”


If somebody else can do it, why not you? So switch that mindset from “why me” to “why not me”. This is switching from a victim mentality to a mentality that you can create, you can manifest, you can become whatever it is that you focus your mind on. Is it gonna be easy at first? No. All you need to do is make the step, take that first step from focusing on “why me” and switching that to “why not me?”


And then get your butt in gear, get busy creating that big, beautiful, bold dream that you’ve always had for your life, that somehow, some way it got tucked away. It got pushed into the corner, it got buried because you had all these failures come up, all these things that didn’t work out in your life and now you’re at a point and you’re thinking, “Why me? Like why didn’t it work out?” Draw the line in the sand, switch it from “why me” to “why not me”.


Alright, fired up this morning guys. Have a beautiful, beautiful week. We’ll see you on Wednesday with our interview, Friday with me teaching solo, awesome stuff coming up. Peace!




[00:02:34] KC: Hey, Keith here, and today I have a free gift for you. Listen this free gift is a list of the 12 most influential books that I’ve ever read. These are the books that have helped me to create the mindset, learn the philosophies, learn the skills to really create this big, beautiful, life that we’re living now.


I read a crazy amount of books, I really do. I’ve probably read thousands of books and these are the top 12 books that – they’re the ones that I go to, they’re the ones that I work with over, and over, and over again. They are highlighted, outlined, dog-eared. And I put this list together for you because I want it to be a shortcut.


I don’t want you to have to – you don’t have to go out and read the thousands and thousands of books. These are the 12 that I highly recommend. I have a detailed review for each book, explaining why I recommend them, why I like them, when I worked with them in my life, what part of my life they helped me to improve.


So I put this together for you, and made it super each for you to get this list. All you have to do is send a text to the number 33444 and then in the body of that text, type in “12books” with no space. So that’s the number “12books”. Again, send the text message to the number, address it to 33444 and then type in “12books” as the message and just send that. And that’ll get you setup to receive those top 12 most influential books that have had the biggest impact on my life.




[00:04:37] KC: Today’s episode is brought to you by our sister podcast, All About Beachbody Coaching. So All About Beachbody Coaching really allows us to do this podcast without having all those annoying commercials in the beginning for you. So All About Beachbody Coaching, the Beachbody business that Amy and I run, actually funds this podcast.


So yes, it does cost money to run this podcast, we do not charge you anything, we don’t throw in commercials or anything like that, it really is, it’s funded by our business and by our other podcast, All About Beachbody Coaching. And for me, I’m just eternally grateful for this opportunity because it’s allowed me to really create the life that I love to live.


It’s given me the opportunity to do what I want, when I want, with who I want, and even deeper than that, it’s allowed me to help others to create the same for themselves. It’s allowed me to help hundreds of other people become part time or full time Beachbody coaches, to leave that corporate 9 to 5 job and create passive income in their lives.


And really there’s nothing like that. It’s cool when you have success, it’s so much more rewarding when you help others. So I mention this or a few reasons, the first reason is, that’s actually the way that I work with people and mentor people. I don’t do anything outside of Beachbody coaching because I know that it’s such a powerful life changing tool.


So if you’re curious about working with me, interested in working one-on-one, interested in creating the type of life that you wanna live, I suggest swinging over there. The other reason is, even if somebody’s just curious, like you’ve heard about Beachbody, you know there’s a lot of Beachbody coaches out there. Maybe some of them you get a little annoyed with.


It really dives into what this business is really about, which is life transformation. So if you’re just curious, swing over there. And then the other piece is, if you’re really considering becoming a Beachbody coach, I highly, highly recommend you listen to that first.


Alright, much love guys. Again, that is the All About Beachbody Coaching Podcast, our sister podcast.


[00:07:04] ANNOUNCER: Thank you for listening to the Business of Life Podcast. Apply what you learn today and you’ll be one step closer to creating the life you love to live.



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