EP65 I AM (fill in the blank)

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In today’s Mindset Monday Episode I share about the importance of the phrase I AM (blank), the way I use it in my life and how you can to.

Show Transcript

BOL 65




[00:00:13] KC: Welcome to the Business of Life Mindset Monday edition. Keith here, your host and today we’re talking about “I am”. So when we use the words “I am”, “I am _____,” fill in the blank. Whatever it is that you’re telling yourself, consciously or subconsciously, is what you’re creating in your life. If you wanna create change in your life, if you want to become something, if you want to focus on “I am”, “I am” is your two words. I am empowered, I am a spiritual warrior, I am a visionary, I am loved, I am supported, I am connected with universal energy.

You’re gonna talk to yourself all day long, over, and over, and over. Here’s what the subconscious might say, here’s what we might say not verbally, not a conscious choice in our mind, but sometimes in the background it’s, “I’m not worthy, or I’m fearful, I’m afraid, I can’t, I won’t, I did this before, I’m gonna run, I’m gonna hide, I’m gonna do this,” right? “I am” are the two most important words you’re ever gonna use in your vocabulary. Take the work “I am” and fill in the blank whatever it is that you wanna become in your life.

Here is an amazing one, I saw a friend just post this recently and it’s something that I’ve worked with for 15 years. “I am the one, I am the chosen one.” Sounds a little ego-centric, a little crazy, right? Work with that one a little bit, see what it does for your life. Another one that I use over and over and over, this is the phrase that helped me to heal my life, that helped me to create the life we’re living right now. “I can, I will, I am. I can, I will, I am. I can, I will, I am.”

That one phrase has brought me through so many things, so many difficult situations that if I wasn’t directly creating and “I am” statement that it would’ve turned into the mind running in another direction, the mind winding up taking me out of the things that I was trying to create.

Alright guys, have an amazing, amazing, beautiful week. Create your “I am” statement. Peace! [SPONSOR MESSAGE]

© 2016 The Business of Life 1

BOL 65 Transcript

[00:02:45] KC: Today’s episode is brought to you by our sister podcast, All About Beachbody Coaching. So All About Beachbody Coaching really allows us to do this podcast without having all those annoying commercials in the beginning for you. So All About Beachbody Coaching, the Beachbody business that Amy and I run, actually funds this podcast.

So yes, it does cost money to run this podcast, we do not charge you anything, we don’t throw in commercials or anything like that, it really is, it’s funded by our business and by our other podcast, All About Beachbody Coaching. And for me, I’m just eternally grateful for this opportunity because it’s allowed me to really create the life that I love to live.

It’s given me the opportunity to do what I want, when I want, with who I want, and even deeper than that, it’s allowed me to help others to create the same for themselves. It’s allowed me to help hundreds of other people become part time or full time Beachbody coaches, to leave that corporate 9 to 5 job and create passive income in their lives.

And really there’s nothing like that. It’s cool when you have success, it’s so much more rewarding when you help others. So I mention this or a few reasons, the first reason is, that’s actually the way that I work with people and mentor people. I don’t do anything outside of Beachbody coaching because I know that it’s such a powerful life changing tool.

So if you’re curious about working with me, interested in working one-on-one, interested in creating the type of life that you wanna live, I suggest swinging over there. The other reason is, even if somebody’s just curious, like you’ve heard about Beachbody, you know there’s a lot of Beachbody coaches out there. Maybe some of them you get a little annoyed with.

It really dives into what this business is really about, which is life transformation. So if you’re just curious, swing over there. And then the other piece is, if you’re really considering becoming a Beachbody coach, I highly, highly recommend you listen to that first.

Alright, much love guys. Again, that is the All About Beachbody Coaching Podcast, our sister podcast.


© 2016 The Business of Life 2

BOL 65 Transcript

[00:05:12] KC: Hey, Keith here, and today I have a free gift for you. Listen this free gift is a list of the 12 most influential books that I’ve ever read. These are the books that have helped me to create the mindset, learn the philosophies, learn the skills to really create this big, beautiful, life that we’re living now.

I read a crazy amount of books, I really do. I’ve probably read thousands of books and these are the top 12 books that – they’re the ones that I go to, they’re the ones that I work with over, and over, and over again. They are highlighted, outlined, dog-eared. And I put this list together for you because I want it to be a shortcut.

I don’t want you to have to – you don’t have to go out and read the thousands and thousands of books. These are the 12 that I highly recommend. I have a detailed review for each book, explaining why I recommend them, why I like them, when I worked with them in my life, what part of my life they helped me to improve.

So I put this together for you, and made it super each for you to get this list. All you have to do is send a text to the number 33444 and then in the body of that text, type in “12books” with no space. So that’s the number “12books”. Again, send the text message to the number, address it to 33444 and then type in “12books” as the message and just send that. And that’ll get you setup to receive those top 12 most influential books that have had the biggest impact on my life.

[00:07:15] ANNOUNCER: Thank you for listening to the Business of Life Podcast. Apply what you learn today and you’ll be one step closer to creating the life you love to live.


© 2016 The Business of Life 3

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